I'll keep this short and sweet since I'm sure that most of you out there are familiar with the amazing powers of wheatgrass. I picked up this little info sheet from the juice bar located upstairs from my school's fitness room. I barely ever eat or drink there, but I bought something a couple weeks ago and came across this while I was there.
Wheatgrass juice...
-is immediately absorbed into the bloodstream and gives immediate energy.
-energizes and reduces fatigue.
-is an appetite suppressant.
-improves metablosm.
-improves digestion.
-enriches the blood, removes blood disorders, and lowers blood pressure.
-is antibacterial.
-helps cleanse the liver.
-prevents tooth decay.
-is good for skin problems; it improves complexion, treats acne, and removes acne scars.
-keeps hair from graying and removes dandruff.
-boosts the immune system.
-calms the nervous system.
-promotes regularity and fights constipation.
-washes drug deposit from the body, neutralizes toxins in the body, helps purify the liver, and prevents aging.
-stabilizes blood sugar levels.
I'll add in some commentary of my own an say that wheatgrass shots can be pretty expensive (depending on where you go) and taste pretty gross. The cost and the ill taste are probably more than worth it in the end though because I bet you are going to slash some future medical bills by supplementing your diet with healing foods like wheatgrass.
So don't hesitate to drink up!
Raw. Love.
-Natalie
1 comment:
I was just reading about wheat grass at the smoothie bar joint across the street from my house and have decided I've got to try it. Perhaps our new household appliance??xo
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