(Can you believe this thing is 3 blocks from my dorm??)
Clearly, it's been quite a while since I last posted anything. As you can imagine, a lot has been going on for me lately but I think at this point, I'm pretty well settled into my college lifestyle. I really love my studies thus far and I'm very optimistic about what the future holds.
As far as my diet is concerned, things could be MUCH better. On the bright side though, I've started a solid workout program that has me kicking butt in the gym and I can really feel a difference in my body. We all know though, of coarse, a sound fitness program is nothing without a clean diet. My problem lately has been cravings...once again. I'll have a stretch of two weeks or so where my diet will be phenomenal but then all of a sudden, I'll crash and burn without warning. Something's gotta be done about this.
The thing that has been causing me the most problems lately and has had me doing major backflips is SUGAR. No, not sugar as in apples and oranges, but rather sour patch kids, jelly, gummies, chocolate, and every other sugar ridden candy (and sometimes cereal) in the book. I used to do just fine with having tea without sugar or honey, but I have gone back to adding honey into my tea...and I'm starting to get a little too generous with it. When I started my weight loss journey back in January, the first thing I cut out was my morning coffee which was loaded with milk and sugar. Nixing that did wonders for me, and I would hate to have a reverse effect take place.
Just as a side note (and an excuse to add an unnecessary photo), I thought I should inform the general public about the fact that I rid of my kale plant over a month ago. I loved it so, but I could not figure out how to properly care for it and thus, it was dying rapidly. I felt like everyday I looked at it, there was another wilting leaf on it. I still have my one plant left...and here I am apologizing to it about giving up its adopted brother:
Sad, isn't it?
I promise to be a bit more consistent in the future. Watch out for more posts coming soon.
Raw. Love.
-Natalie
Clearly, it's been quite a while since I last posted anything. As you can imagine, a lot has been going on for me lately but I think at this point, I'm pretty well settled into my college lifestyle. I really love my studies thus far and I'm very optimistic about what the future holds.
As far as my diet is concerned, things could be MUCH better. On the bright side though, I've started a solid workout program that has me kicking butt in the gym and I can really feel a difference in my body. We all know though, of coarse, a sound fitness program is nothing without a clean diet. My problem lately has been cravings...once again. I'll have a stretch of two weeks or so where my diet will be phenomenal but then all of a sudden, I'll crash and burn without warning. Something's gotta be done about this.
The thing that has been causing me the most problems lately and has had me doing major backflips is SUGAR. No, not sugar as in apples and oranges, but rather sour patch kids, jelly, gummies, chocolate, and every other sugar ridden candy (and sometimes cereal) in the book. I used to do just fine with having tea without sugar or honey, but I have gone back to adding honey into my tea...and I'm starting to get a little too generous with it. When I started my weight loss journey back in January, the first thing I cut out was my morning coffee which was loaded with milk and sugar. Nixing that did wonders for me, and I would hate to have a reverse effect take place.
Just as a side note (and an excuse to add an unnecessary photo), I thought I should inform the general public about the fact that I rid of my kale plant over a month ago. I loved it so, but I could not figure out how to properly care for it and thus, it was dying rapidly. I felt like everyday I looked at it, there was another wilting leaf on it. I still have my one plant left...and here I am apologizing to it about giving up its adopted brother:
Sad, isn't it?
I promise to be a bit more consistent in the future. Watch out for more posts coming soon.
Raw. Love.
-Natalie
1 comment:
I can relate. I'm a total sugar addict. I haven't had the stuff in over 6 months but last night i had a dream I was gorging on a bag of candy. of course.
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